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Bogfit is back with some excellent tips on footin' and haaapin' the turf
EARLIER THIS month, the Bogfit fitness craze swept the nation. Now, your instructor Matt is back with even more tips on working out AND working the bog at the same time.
The exercises in the first video focused on turning the turf - this one moves on to footing and haaaapin’ (heaping) it:
We can see ourselves doing the one “the MMAhhh fighters up in Dublin do” down the gym.
Inspirational.
Previously: ‘Bogfit’ is the newest (and greatest) fitness craze to sweep Ireland>
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bog bogfit Fitness footing turf funny video haaapin' turf Turf