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Monday 25 November, 2024

How many hours sleep are you going to get?

If I got to sleep NOW. I’ll get six hours…

HAVE YOU ALREADY started counting the hours sleep you’re going to get tonight?

Us too.

Use our handy chart to help you work it out:

sl1

sl2

sl3

sl4

See you back here at 2am.

You’ll probably do this in bed tonight… but you’re not alone>

Author

Emer McLysaght

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bedtime panic

Flowchart

go to sleep

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How many hours sleep are you going to get?

You’ll probably do this in bed tonight… but you’re not alone>