IT’S LATE AT night, and you’re probably feeling pretty tired.

Flickr/harleymerrigan

You should maybe shut the computer (also: phone, iPad) down and get some sleep.

The first thing you need to do is find a nice comfy position.

WRONG:

Can't see the pic? Try reloading this post (imgur/Reddit)

RIGHT:

Flickr/oddharmonic

Nailed it.

Then settle in for the night.

For a good night's sleep, you don't want ANY of these things to happen:

1. Being unexpectedly disturbed

YouTube/TrevorDeadly

(Language NSFW)

2. Having nightmares and doing this

YouTube/trollsohardswaggy6

Remember: It's only IN your dreams you're supposed to humiliate yourself. Not when you wake up.

3. Falling asleep like this

Can't see the pic? Try reloading this post (imgur/Reddit)

It's enough to trouble anyone's sleep.

4. Someone nearby playing LOUD MUSIC

OK, it would actually be a bit awesome if you reacted like this. But totally destructive to your sleep patterns.

YouTube/estebanreyes83

5. Someone wanting their bed (or their bit of the bed) back

YouTube/mouseanater

I mean, it is SO TIRESOME. I think we all feel like this guy when we're woken up.

6. Sudden loud noises

YouTube/Lagoskid

(Language NSFW)

Basically, the overall aim is to sleep like Patrick Stewart:

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Patrick Stewart ALWAYS sleeps well.

Goodnight from all of us at DailyEdge.ie!

More: You’ll probably do this in bed tonight… but you’re not alone>