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As the very fit people among us already know, it’s there to make a ‘heel lock’ which stops your feet sliding around while you run, and prevents blisters.
This video demonstrating the ‘heel lock’ technique has been blowing many minds today:
Saturday 23 November, 2024
Saturday 23 November, 2024
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So THIS is what the extra shoelace hole in your runners is for
EVER NOTICE THAT weird extra hole on your running shoes?
Why is it there? What does it do?
As the very fit people among us already know, it’s there to make a ‘heel lock’ which stops your feet sliding around while you run, and prevents blisters.
This video demonstrating the ‘heel lock’ technique has been blowing many minds today:
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heel lock Runners Running shoelaces