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AT THE START of 2016, Australian blogger Constance Hall went super viral with her post about the struggles of having sex as a parent.

And now another Facebook post about being a mam has exploded again, with nearly a quarter of a million likes in just 24 hours.

Constance had a straight-talking message for all mothers out there:

To the woman with piles of dishes and washing who walks straight out the door for a coffee at her friends, I salute you.

Being a good mum or wife or human does NOT mean spending eternity cleaning your house. If you leave them for long enough your friends will start doing them. Trust me.

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She moved on to the serious issue of post-natal depression next:

Post natal depression is a rude little c**t. You are still coping, do not confuse depression for not coping, you’ve taken action, you look like a coping queen to me. Too often strength and weakness are confused, strength is asking for help.

And finished up on cake:

A brand new 24 hour job that doesn’t pay and won’t end for around 20 years is NOT a good time to give up cake. Eat the cake, eat the whole fucking cake and fuck off anyone who dares to say anything. Your post baby body is not all the sudden free for public commentary.

Since her post on parent sex spread around the globe, she already has plans to start her own website tackling parenting issues in a straight-talking style.

And she’s winning over plenty of fans along the way <3

More This woman’s brutally honest Facebook post about having sex as a parent is brilliant>

More A woman live-tweeted her neighbour having ridiculously loud sex>