Every lunchtime, DailyEdge.ie rounds up the TV shows that you’ll be tweeting about tonight and talking about tomorrow.

First Dates (Channel 4, 10pm)

It’s the last episode of this charming reality series, aww. Former model Joe is often compared to James Bond – could Nicole be his Bond girl? Meanwhile, devout Christian Tawanda is looking for a “quiet guy that can handle her”. Her date, Marvin, may just be the one. #firstdates

Fast Five (3e, 10pm)

The late Paul Walker stars in the fifth instalment of the street racing films, this time set in Rio de Janeiro. Plot ensues, but we don’t really care about that, do we?

Second Captains Live (RTÉ2, 10pm)

Johnny Sexton will be joining the lads tonight to talk about his back-to-back championship wins as well as life in France. Jockey Katie Walsh, fresh from her Grand National win, will also hit the couch. #secondcaptains

Everybody’s talking about: #IFTAS

Laura Whitmore and Simon Delaney hosting last year's bash

Nominations were announced today for the Irish Film and Television Awards, which is attempting to save face after a disastrous effort last year.

Leading the TV noms are Love/Hate, The Fall and Game of Thrones. See the full list here.

Or flick over for…

• The Island with Bear Grylls (Channel 4, 9pm) Maybe this will be the week Paul Brady finally makes an appearance. Fingers crossed!
• The Verminators: Reality Bites (RTÉ2, 9pm) Documentary following Rentokill’s crack team of exterminators.
• Islanders (TV3, 9pm) The weather threatens Brid and Joe’s wedding on Inishturk.
• Poseidon (Sky1, 10pm) Disaster film starring Kurt Russell.
• Wild Hogs (BBC1, 11.20pm) 100 minutes of Tim Allen and John Travolta having a mid-life crisis.